Savate Workout By Martin O’Malley, President of the Ireland Savate Federation

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Savate is a martial art and a combat sports based on ancient traditions and values. The values are ethics, aesthetics, education and effectiveness. It also follows the Olympic values of participation, fair play, respect for rules and others, and personal development. It is an aesthetics sport that values precision and artistry.

Savate is a pound member of GAISF and AIMS and the President of Savate Dr. Julie Gabriel is an AIMS council member.

In these challenging times Savate has established an online teaching system and today the President of the Ireland Savate federation, Martin O’Malley, will introduce you to Savate.

Please take this opportunity to follow the Savate’s Facebook for a daily workout.

Savate is truly a sport for everybody and has grown immensely under the leadership of Dr Julie Gabriel.

Click here to see the Savate’s Facebook Page


Martin O'Malley, Ireland

Martin O'Malley, president of Savate Ireland, has submitted this video for the "Solo training in a larger area" category of our competition. Martin begins with a warm-up, followed by 3 progressive rounds of shadow boxing. He suggests choosing two set pieces, and drilling each of them for three further rounds.Martin finishes with conditioning exercises, followed by a message to Savateurs around the world.Thanks Martin !#Savate #FISav #Ireland #Eire #StayHomeStaySafe #StayHomeSaveLives

Publicado por Fédération Internationale de Savate en Jueves, 16 de abril de 2020